Thursday, May 30, 2013

Braces Friendly Recipe: Week 29

Happy Thursday everyone! It's almost the weekend, and we have a great new recipe for you to try out with your family and friends.

This week's recipe come's from the Food Network's Alton Brown.

Swedish Meatballs

Ingredients

  • 2 slices fresh white bread
  • 1/4 cup milk
  • 3 tablespoons clarified butter, divided
  • 1/2 cup finely chopped onion
  • A pinch plus 1 teaspoon kosher salt
  • 3/4 pound ground chuck
  • 3/4 pound ground pork
  • 2 large egg yolks
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon freshly grated nutmeg
  • 1/4 cup all-purpose flour
  • 3 cups beef broth
  • 1/4 cup heavy cream

Directions

Preheat oven to 200 degrees F.

Tear the bread into pieces and place in a small mixing bowl along with the milk. Set aside.

In a 12-inch straight sided saute pan over medium heat, melt 1 tablespoon of the butter. Add the onion and a pinch of salt and sweat until the onions are soft. Remove from the heat and set aside.

In the bowl of a stand mixer, combine the bread and milk mixture, ground chuck, pork, egg yolks, 1 teaspoon of kosher salt, black pepper, allspice, nutmeg, and onions. Beat on medium speed for 1 to 2 minutes.

Using a scale, weigh meatballs into 1-ounce portions and place on a sheet pan. Using your hands, shape the meatballs into rounds.

Heat the remaining butter in the saute pan over medium-low heat, or in an electric skillet set to 250 degrees F. Add the meatballs and saute until golden brown on all sides, about 7 to 10 minutes. Remove the meatballs to an ovenproof dish using a slotted spoon and place in the warmed oven.

Once all of the meatballs are cooked, decrease the heat to low and add the flour to the pan or skillet. Whisk until lightly browned, approximately 1 to 2 minutes. Gradually add the beef stock and whisk until sauce begins to thicken. Add the cream and continue to cook until the gravy reaches the desired consistency. Remove the meatballs from the oven, cover with the gravy and serve.  


If you'd like to see the instructional video, check it out here, and click on the picture. 

If you would like to see your recipe featured on our blog, email Januari at januari@dunayortho.com. 

Tuesday, May 21, 2013

Happy Memorial Day! Braces Friendly Recipe: Week 28

Happy Memorial Day!!!

We hope everyone is having a great week so far. Our recipe this week will be perfect for everyone's busy Memorial Day weekend!

Jello No-Bake Mini Cheesecakes


Makes: 6 servings, two mini cheesecakes each

1 package (11.1 ounces) JELL-O No Bake Cheesecake
5 tablespoons margarine or butter, melted
2 tablespoons sugar
1 1/2 cups cold milk

MIX Crust Mix, margarine and sugar until well blended. Spoon evenly into 12 paper-lined medium muffin cups; press crust mixture firmly onto bottoms of cups.

BEAT milk and Filling Mix with electric mixer on low speed just until blended. Beat on medium speed 3 minutes. (Filling will be thick.) Spoon evenly into prepared cups.

REFRIGERATE at least 1 hour. Store leftover cheesecakes in refrigerator.

Size-Wise
Sweets can be part of a balanced diet but remember to keep tabs on portions.

Jazz It Up
Top with raspberries, blueberries or sliced strawberries just before serving.

Variation - No-Bake Cappuccino Cheesecake Cups

Prepare crusts in paper-lined muffin cups as directed. Add 2 teaspoons MAXWELL HOUSE Instant Coffee granules to the milk; stir until dissolved. Add to the Filling Mix along with 1/4 teaspoon ground cinnamon; continue as directed.

Recipe and photograph courtesy of Kraft Foods.



We hope everyone enjoys this week's recipe, and has a safe Memorial Day Weekend! If you have a recipe you'd like to see featured on our blog, or a photo of something you have made inspired by our blog, email Januari at januari@dunayortho.com.



Tuesday, May 14, 2013

Braces Friendly Recipe: Week 27

Happy Tuesday everyone! We hope you all are finding a way to stay cool with the triple digit temperatures out there. This week we are bringing you two new recipes that are great for those soft food days for when you first get your braces on, or after a major adjustment. 

Recipe #1
Key Lime Banana Smoothie

It's smooth sailing with tropical beverages for two. Being ready in 10 minutes makes them that much better.

1 container (6 ounces) Yoplait® Original 99% Fat Free
    Key lime pie yogurt
1 ripe banana, sliced
1/2 cup milk
1 tablespoon lime juice
1/4 teaspoon dry lemon lime-flavored soft drink mix
    (from 0.13-ounce package)
1 cup vanilla frozen yogurt

Place all ingredients except frozen yogurt in blender. Cover; blend on high speed until smooth.

Add frozen yogurt. Cover; blend until smooth.

For the best banana flavor, choose bananas that have flecks of brown on the skin. Bananas that are too green will not be as sweet or flavorful.

Decorate the rim of each glass with a fresh slice of lime.

Recipe and photograph courtesy of Betty Crocker. Used with permission.



Recipe #2
Coconut Pineapple Gelatin Dessert

This gorgeous Coconut Pineapple Gelatin Dessert is really simple to make and packed with fresh flavors. Garnish with pineapple chunks and shredded coconut.

1 (20 ounce) can pineapple chunks in juice, chunks cut in half and
    juice reserved
1 (13.5 fluid ounces) can light coconut milk
1 (14 ounces) can NESTLÉ LA LECHERA 50% Less Sugar Sweetened
    Condensed Dairy Product
3 (7 grams each) envelopes unflavored gelatin
3/4 cup cold water
1 cup flaked coconut, divided

COMBINE reserved pineapple juice, coconut milk and La Lechera in large bowl; mix well.

SPRINKLE gelatin over water in small, microwave-safe bowl. Microwave for 30 seconds or until dissolved. Add dissolved gelatin to La Lechera mixture; mix well. Add pineapple chunks (reserve 1 tablespoon for garnish) and 3/4 cup coconut; mix well. Pour mixture into large serving bowl. Refrigerate for at least 4 hours or until set.

GARNISH with reserved pineapple chunks and remaining 1/4 cup coconut before serving.

Recipe and photograph courtesy of Nestle and meals.com.

Both of this week's recipes come from www.recipegoldmine.com. If you have a recipe that you'd like to see featured on our blog, email Januari at januari@dunayortho.com.



Tuesday, May 7, 2013

Braces Friendly Recipe: Week 26- Mother's Day Edition

We hope everyone is having a great week so far. This week's recipe is a great one for Mother's Day Brunch!

Blueberry Ricotta Coffee Cake


Servings: 6

1 cup flour
1/2 cup oat bran
1/2 cup plus 2 tablespoons light brown sugar, divided
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup (8 ounces) Wisconsin Ricotta Cheese
1/2 cup plain yogurt
2 eggs, beaten
1/4 cup butter, melted
1/2 teaspoon vanilla
1/2 cup fresh or frozen blueberries
1/2 cup whipping cream, whipped
1 cup thick blueberry yogurt

Preheat oven to 350°F. Stir together all dry ingredients, except 2 tablespoons brown sugar; set aside.

Mix Ricotta, yogurt, eggs, melted butter, vanilla, and blueberries. Stir into dry ingredients until just mixed. Pour into buttered 8 x 8 inch pan. Sprinkle with remaining 2 tablespoons brown sugar.

Bake until just firm to the touch, about 40 minutes. When cool, mix whipped cream and blueberry yogurt. Spoon over individual servings of coffee cake.

Recipe and photograph courtesy of the Wisconsin Milk Marketing Board, Inc.

If you have a recipe you'd like to see featured on our blog email Januari at januari@dunayortho.com. 

Wednesday, May 1, 2013

Website Redesign!

Hi everyone! We wanted to let you know that our website has a new design! 
Check out all of our "Fun Stuff" where we have our past Events photos, and Contest winners.
We also have a new Testimonials section! Head on over and take a look around!!



Tuesday, April 30, 2013

Braces Friendly Recipe: Week 25

Good afternoon! We hope everyone is having a great week so far. This week's recipe is an easy one that will be great for the middle of a hectic week.

Chicken Tortilla Casserole


Servings: 8

12 ounces boneless, skinless chicken breasts,
    cut into bite-size pieces
3/4 cup chopped onion
1 tablespoon butter
1 can (15 ounces) tomato sauce
2 cans (4 ounces each) mild chopped green chiles
1 tablespoon chili powder
1 teaspoon cumin
1 cup sour cream
1 cup (4 ounces) shredded Wisconsin Cheddar cheese
1 1/2 cups (6 ounces) shredded Wisconsin Monterey
    Jack cheese, divided
5 flour tortillas (10 inch)
2 cups whole kernel corn, drained 

Lightly grease a 2 quart casserole dish. In a large skillet over medium heat, sauté chicken and onion in butter for 8 minutes, stirring occasionally. Stir in tomato sauce, chiles, chili powder and cumin. Simmer over low heat for 15 minutes.

Meanwhile, in a medium bowl, combine sour cream, Cheddar cheese and 1 cup of the Monterey Jack cheese. Place one tortilla in casserole dish; cover with 1/5 of the chicken mixture, 1/2 cup corn and 1/4 of the sour cream mixture. Repeat layers three more times. On top of last tortilla, place remaining chicken mixture and 1/2 cup Monterey Jack cheese. Bake at 375 degrees F for 35 minutes until light brown and bubbly.

Recipe and photograph courtesy of 2008 Wisconsin Milk Marketing Board, Inc. 
This recipe comes from www.recipegoldmine.com


If anyone has a recipe they'd like to see featured on our blog, or photos of something they've made inspired by our blog, email Januari at januari@dunayortho.com.

Tuesday, April 23, 2013

Braces Friendly Recipe: Week 24

Happy Tuesday everyone! We hope everyone is having a great week so far. This week we chose a cake recipe that is sure to please the whole family!

Cherry Limeade Cake


Prep Time 25 Minutes
Total Time 2:15 Hrs:Mins

Makes 12 servings

Cake:
1 box Betty Crocker® SuperMoist® white cake mix
1 1/4 cups lemon-lime soda
1/3 cup vegetable oil
3 egg whites
1 tablespoon grated lime peel
1 box (4-serving size) cherry-flavored gelatin
1 cup boiling water

Frosting:
1 container (12 ounces) Betty Crocker® Whipped fluffy white frosting
Maraschino cherries, if desired
Lime peel twists, if desired

1. Heat oven to 350°F (325°F for dark or nonstick pan.). Spray bottom only of 13 x 9-inch pan with baking spray with flour.

2. In large bowl beat cake mix, soda, oil, egg white and 3 teaspoons of the lime peel with electric mixer on low speed for 30 seconds. Beat on medium speed 2 minutes, scraping bowl occasionally. Pour into prepared pan.

3. Bake 28 to 32 minutes or until toothpick inserted in center comes out clean. Cool 20 minutes.

4. Meanwhile, stir gelatin into boiling water, stirring for 2 minutes to completely dissolve gelatin. Poke cake every inch with tines of meat fork or table knife. Pour cherry mixture slowly over cake, allowing mixture to fill holes in cake. Cool completely, about 1 hour longer.

5. In small bowl, mix frosting, lime juice, and remaining 1 teaspoon grated lime peel. Spread evenly over cake. Top each serving with cherry and lime twists.

Recipe and photograph courtesy of © 2010 ®/TM General Mills. Used with permission.


We hope everyone enjoys this week's recipe! If you have a recipe that you'd like to see featured on our blog email Januari at januari@dunayortho.com.